8 Days 100 Hour Yoga Teacher Training in Rishikesh

Step into a deeper experience of yoga with our 100-Hour Yoga Teacher Training in Rishikesh, India, an immersive 8-day residential program designed for beginners, yoga practitioners, and anyone wishing to explore the authentic teachings of yoga in a traditional learning environment.

This training offers a beautiful introduction to the different dimensions of yoga, bringing together physical practice, breathwork, meditation, yogic philosophy, and self-awareness. Rather than focusing only on asana, the program encourages students to understand yoga as a holistic way of life and to develop a stronger connection between body, breath, mind, and inner awareness.

During the course, you will explore a variety of traditional and practical subjects, including Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy & Physiology, Shatkarma, Yoga Nidra, Ayurveda, Mantra, Mudras, Bandhas, Alignment & Adjustment, and Teaching Methodology. The combination of theory and practice allows you to understand the purpose behind each practice while gradually building confidence in your own yoga journey.

The course is suitable for those who are completely new to yoga as well as experienced practitioners who want to refresh their foundations or spend dedicated time deepening their practice. You do not need previous teaching experience to join.

Course Timeline:
Start Date: 1st of every month
Duration: 8 days
Course Dates: 1st to 8th of every month
Location: Rishikesh, India
Course Type: Residential & in-person
Certificate: 100-Hour Course Completion Certificate
What You Will Experience

Throughout these 8 days, you will follow a structured daily routine that combines yoga classes, theoretical sessions, meditation, pranayama, and other traditional practices. Living and learning within a yoga community gives you the opportunity to step away from your usual routine and fully dedicate yourself to practice and study.

Beyond the classroom, the experience allows you to connect with fellow practitioners from different parts of the world and experience the unique spiritual atmosphere of Rishikesh, one of India’s most renowned destinations for yoga and meditation.

The training is not only about learning techniques; it is also an opportunity for self-exploration, discipline, mindfulness, and personal growth. You will be encouraged to observe your own practice, understand your body and breath, and develop a deeper appreciation for the traditional wisdom of yoga.

Certification:
Upon successful completion, you will receive a 100-Hour Yoga Teacher Training Course Completion Certificate from Vinyasa Yoga Academy.

Please note: This 100-hour course does not provide a Yoga Alliance certification and does not qualify you to register as an RYT-100. Students seeking Yoga Alliance registration can consider progressing to a qualifying 200-hour Yoga Teacher Training program.

Whether you are beginning your yoga journey, looking for a meaningful short-term immersion, or preparing yourself for further teacher training, this 100-hour program offers a supportive space to learn, practice, reflect, and grow through yoga.

Come with curiosity. Practice with awareness. Leave with a deeper foundation in yog